"Product was received for free in exchange for an honest review."
Details
JCore (6) DVD Box-Set which includes, (5) dynamic fitness DVD videos as follows: Rev Up, Cardio Core 4x4, Fire Fit, Hard Core & Release, (1) Intro/Fit Test DVD, 40-Day nutritional meal plan with fit tips and recipes, 40-day rotational calendar and 30-days live streaming “Workout Wednesdays with Jay”.
weight loss and toning results than traditional cardio and strength training.
Here is the secret formula to JCORE™ Accelerated Body Transformation™:
Rapid Muscle Response®
+ 30-Second Result Blasts™
+ Fast Flow™
= Accelerated Body Transformation
What is Rapid Muscle Response? The JCORE Accelerated Body Transformation System stimulates your muscles by forcing YOUR brain to fire more rapidly, to get your muscles to react more rapidly and make adjustments to your body’s position. These responses are motivated by challenges such as standing on one leg while performing other exercises. Similar to joint stability training and core strengthening, Rapid Muscle Response instruction and training also has your brain tell your body to re-stabilize, by taking each joint and muscle through various angles and full ranges of motion. This means your muscles get worked from all angles, so they have no choice but to react rapidly — toburn fat and rebuild! And they get conditioned to work smart and burn — even on your days off!
What are 30-Second Result Blasts? 30-Second Result Blasts are how Jay helps you get maximum results, as you change exercises every 30 seconds. Each exercise is designed to drive optimum results, burn more fat, and sculpt more lean muscle every 30 seconds you do it. This means, every 30 seconds you are seeing results!
What is Fast Flow? Jay’s workouts are sequenced in a Fast Flow, so you move seamlessly and efficiently between exercises, to burn more fat and reshape you from head to toe!
That’s Accelerated Body Transformation in action!
My thoughts:
I have been doing JCORE Alerated Body Transformation system for three weeks now. I have lost total of 5 pounds, and I have lost a couple inches. It is noticeable in my mid section. I have a nine and six year, who always want my attention. But JCORE is only 20 minutes per day, and it totally fit right into my schedule. My kids even try to do the exercise along with me. I do love that I only need a small space, and that no weights are needed with JCORE. I love JCORE, and will continue this workout even after the forty days.
My thoughts:
I have been drinking the Vanilla flavor of the replacement mix for three weeks now. It is very tasty and leaves no after taste. I mix it with Skin Milk. I don't feel the urge to snack in between meals when I drink this. I plan on trying the Chocolate flavor next.
for more information go to: http://jcorebody.com
***Please note that I received no form of monetary compensation for this post. The opinions expressed in the review are my own and were not influenced in any way.***
Why It Works
The Science Behind the System
The JCORE Accelerated Body Transformation system is based on RAPID MUSCLE RESPONSE® instruction and training. It quickly stimulates your muscles to raise your metabolism to burn fat, through a special combination of strengthening and stabilizing movements. These movements are done in targeted 30-Second Result Blasts, which Fast Flow from one to the next. Done in 20-minute workout sets, these Result Blasts deliver much faster, much betterHere is the secret formula to JCORE™ Accelerated Body Transformation™:
Rapid Muscle Response®
+ 30-Second Result Blasts™
+ Fast Flow™
= Accelerated Body Transformation
What is Rapid Muscle Response? The JCORE Accelerated Body Transformation System stimulates your muscles by forcing YOUR brain to fire more rapidly, to get your muscles to react more rapidly and make adjustments to your body’s position. These responses are motivated by challenges such as standing on one leg while performing other exercises. Similar to joint stability training and core strengthening, Rapid Muscle Response instruction and training also has your brain tell your body to re-stabilize, by taking each joint and muscle through various angles and full ranges of motion. This means your muscles get worked from all angles, so they have no choice but to react rapidly — to
What are 30-Second Result Blasts? 30-Second Result Blasts are how Jay helps you get maximum results, as you change exercises every 30 seconds. Each exercise is designed to drive optimum results, burn more fat, and sculpt more lean muscle every 30 seconds you do it. This means, every 30 seconds you are seeing results!
What is Fast Flow? Jay’s workouts are sequenced in a Fast Flow, so you move seamlessly and efficiently between exercises, to burn more fat and reshape you from head to toe!
That’s Accelerated Body Transformation in action!
My thoughts:
I have been doing JCORE Alerated Body Transformation system for three weeks now. I have lost total of 5 pounds, and I have lost a couple inches. It is noticeable in my mid section. I have a nine and six year, who always want my attention. But JCORE is only 20 minutes per day, and it totally fit right into my schedule. My kids even try to do the exercise along with me. I do love that I only need a small space, and that no weights are needed with JCORE. I love JCORE, and will continue this workout even after the forty days.
Details
Dietary snack replacement mix, with patented 8-hour appetite-curbing Fabuless® that provides all the proteins, carbs, and fats for a snack. Human clinical studies show that Fabuless® will reduce calorie intake by 30% and prevent weight regain after dieting. Drink 1 to 2 times daily by adding flavored Body-Lite powder to 5-12 ounces of water, milk or a favorite beverage. This can be used as a snack or as part of your meal, if you are still hungry at mealtime. Comes in 1200 grams sealable bag
My thoughts:
I have been drinking the Vanilla flavor of the replacement mix for three weeks now. It is very tasty and leaves no after taste. I mix it with Skin Milk. I don't feel the urge to snack in between meals when I drink this. I plan on trying the Chocolate flavor next.
Details
Calorie-free and caffeine-free dietary drink mix, with patented PURE & NATURAL 94% Teavigo® EGCG Green Tea Extract . Human clinical studies show Teavigo® will increase metabolism and reduce body fat. Drink 3 times a day, mixed with 12-16 ounces of water, for the full clinical dose. It does not matter if you choose to drink it with or in between your meals. Convenient to travel with-comes in 175 grams sealable bag.
My thoughts:
I have been drinking this two times a day for the past three weeks now. I do drink this with my meals. It tastes good. The flavor is Lemonade and it does taste like Lemonade.
for more information go to: http://jcorebody.com
***Please note that I received no form of monetary compensation for this post. The opinions expressed in the review are my own and were not influenced in any way.***
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