JCORE Accelerted Body Transformation

  "Product was received for free in exchange for an honest review."

Complete Plan

Do you want to change your life? In only 20 minutes? With no weights? Then, I challenge you join me on this 40-day journey to get in the best shape of your life, without changing your lifestyle. I created my JCORE™ Accelerated Body Transformation™ system so that you can get the body you want in the little time your busy schedule allows. It includes a 6-set DVD Series featuring (5) dynamic workout programs that require just you — and, no equipment and little time. This system also comes with an easy-to-follow meal plan for your weight loss goal, complete with fitness tips and delicious recipes. I understand fitness struggles and have committed myself to help you succeed!
Are you with me?
The success of other JCore customers is proof that this program will get you results in just 40 days. Plus, we're so sure you'll love this program, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service for a Return Authorization number to return JCore within 30 days for a refund of the purchase price, less shipping and handling.
The JCORE Accelerated Body Transformation System is a hybrid conditioning and training program that blends incredibly effective cardiovascular, strength, agility and core balance exercises. This unique program has rewritten the standard for weight loss and healthy living. Now, in just 20 MINUTES a day, 4 DAYS a week — with a TOTAL WORKOUT TIME OF 8 HOURS over 40 days — the JCORE program gives you the weight loss and strengthening results you demand! Compare that to many programs that require you to workout 8 hours each and every week to see any progress.
The JCORE system is designed for “simplicity.” It helps you create healthy changes in your body without changing your lifestyle. The system includes (5) dynamic fitness videos as follows: Rev Up, Cardio Core 4x4, Fire Fit, Hard Core & Release, (1) Intro/Fit Test video, 40-day nutritional meal plan with fit tips and recipes, 40-day rotational calendar and free 30-days live streaming “Workout Wednesdays with Jay”.
A USB DRIVE is available to purchase for the convenience of traveling with JCore. It includes all videos mentioned above and a PDF digital version of the 40-day nutritional meal plan. (Operating System Requirement: Microsoft XP, Vista, Windows 7 or MAC 10.6+)

Whether you’re a workout newbie or a fitness fanatic, it’s important that what you’re putting into your body complements your active lifestyle. With so many products on the market, it can be hard to determine which ones are the best for you.

Founded by famed celebrity fitness trainer, author and wellness expert, Jay Cardiello, JCORE is a fitness and wellness lifestyle company built upon the premise that you can positively change your life, without changing your lifestyle. JCORE also offers a proven system of dietary products that delivers the very best in wellness to help complement an active lifestyle.

My thoughts:


I absolutely love JCORE.  I am a stay at home mom, and love that I can put these dvd's in and exercise in only twenty minutes.  Jay Cardiello takes his time and shows you exactly how each exercise position is to be done. I like that there are modifications for each move, which you don't see in a lot of exercise dvd's. I have tried many at home workout dvd's and they were not easy to follow, but Jay Cardiello is the complete opposite. And I also love that you don't need much space to do this. 

I do JCORE four days a week, and plan to continue. One of the other plusses is you need no weights.  There is also a quick start meal plan and workout calendar that comes with the dvd set.  And the food groups and serving size pages were such a great help for me to start eating healthier.

The JCORE set comes with six dvd's which are:  Intro/Fit Test (you do on only day one), Rev Up, Cardio Core 4x4, Fire Fit, Hard Core and Release.  You also get a forty day calander that shows you what dvd you use on what day, and what days you take off.  The only thing you need to do is follow the calander.

JOCORE also has BODY-LITE snack replacement drink mix.  I have tried the Vanilla and it is quite tasty.  It definitely curbs my appetite and has reduced my calorie intake  It also comes in chocolate..  I also drink the JCORE ZERO-LITE (Lemonade flavor) zero calorie metabolism boosting drink mix, which has been shown to:  increase metabolism and fat breakdown, support heart and cardiovascular health and increase antioxidant activity.   There is also a Recovery-Lite post workout drink mix, which I plan on trying and Multi-Lite: sustained release multivitamin complex.

I am so excited to see the results I get from JCORE.

 For more information go to: http://jcorebody.com/products/

***Please note that I received no form of monetary compensation for this post. The opinions expressed in the review are my own and were not influenced in any way.***