Saturday, October 30, 2021
Nuzest Relaunches its Clean Lean Protein Bars and Good Green Vitality Bars in Plant-Based Lineup
Posted by Amber Fallon at 9:00 PM 0 comments
Labels: food review, Health, healthy eating, healthy food, healthy snacks, nutrition, protein
Wednesday, March 8, 2017
Banza Mac and Cheese Review + Giveaway! #DressUpYourMac
Posted by Amber Fallon at 5:40 PM 31 comments
Labels: giveaway, giveaways, gluten free, healthy eating, healthy food, Non-GMO, whole foods
Monday, February 20, 2017
Trying to cut down on sugar this year? Here are items you need on your shopping list!
The average American consumes 150-170 pounds of refined sugar in one year alone! Shocking, right? Luckily this year many are embracing, Sugar Awareness Week, a 5-day challenge to reduce sugar intake. I welcome you to try the challenge any week you please to take a step in the right direction of your health all year round.
Sugar consumption has recently blown up in the news surrounding the ongoing sugar tax roll-out, lowering children’s sugar intake, and more. With that said, here are some great products below that are sugar-free/low-sugar to help you get started on your year of cutting down sugar! I have tried each of them and will write my thoughts.
Posted by Amber Fallon at 8:49 AM 0 comments
Labels: food, food review, Food/Drink, healthy eating, healthy foods, sugar, sugar free
Wednesday, December 14, 2016
Holiday Gift Guide - Review: Viking Pressure Cooker with Steamer
The Viking Pressure Cooker uses a simple non-slip lock knob to easily and securely clamp the lid down on the vessel. Set the lid on in any direction you wish, then just turn the knob to create a pressure safe seal and you are ready to cook.
- Open & Close the Lid with the Turn of a Knob
- Can Be Used on any Cooking Surface, Including Induction
- Energy Saving – Reduces Cooking Time by Half or More
- Pressure Release Dial Allows You to Easily Adjust the Pressure
- Durable Stainless Steel Construction
- Pressure Indicator Identifies when the Cooker has Reached Full Pressure
- Stay Cool Handles
The commercial cooking technology and innovation once reserved for only restaurant kitchens is available for your home; only from Viking. To make it even better, Viking is now infused with a new culture from Middleby under which are continuously striving to ensure that their products, quality and service are the best available.
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Our Thoughts
I love to cook. And it's a good thing, given my son's special dietary needs. I plan my days around what I want to make for supper and the time it takes to make it.
Did you know a pressure cooker can cook 3 - 4 times faster than conventional methods? That does tend to make life a little easier . . .
Viking sent me their fabulous 8 Quart Stainless Steel Pressure Cooker for review and I have made quite a few meals in it already - veggies, roasts, dessert. I detest cheap cookware and the Viking Pressure Cooker is very nicely heavy duty - no cheap thin walls, no hot spots. It even has measurements on the inside of the pot.
Really, a pressure cooker is pretty easy to use. Put your food mix in, put the lid on, set the pressure to whichever setting the dish needs, and turn the top knob to close the lid tight. Turn the heat to high until the little red pressure indicator pops up (indicating the pot is now sealed), then turn the heat as low as you can without the pressure indicator falling back down (if it does, just turn the heat back up again for a bit until it re-pressurizes). You need to make sure you have enough liquid in there, and the heat (once pressurized) needs to be set to the minimum in order to retain the pressure. Upon mentioning I had a new pressure cooker to try out, one of the first things someone said to me was to be careful because someone they knew blew two of them up!
First up was turkey thighs with an assortment of veggies - onion, celery, and parsnips. First I fried the (skin covered) turkey thighs in oil and salt & pepper, then removed the thighs and cooked the veggies a little bit in the oil. Then add the thighs back in, cover, and pressurize for a quick fully cooked meal. For this dish I used the recommended amount of water based on the manual that comes with the cooker, and by the time the food was done, it looked more like turkey thighs resting in veggie soup. But, I just pulled out the thighs, set them aside, and strained the veggies, which had melted down into a nice textured dish. Now, I figured the veggies would rather be turned to mush if I cooked them the entire time with the meat, and they were. The interesting thing was that I had spiralized the parsnips and the time in the pressure cooker actually riced them for me. The (fried) turkey skin was understandably soggy. I think doing skinless meats would be better in the pressure cooker - either that, or you'll need to oven roast the meat to crisp up the skin once it's finished in the pressure cooker. Time in pressure cooker - about 30 minutes, but I think I could have done a little less. Oven roasting takes about 1 hour and 15 minutes.
Hinging on that outcome, next up I decided to make riced parsnip pudding. I have always loved rice pudding, but as we are grain & dairy free now, I needed to come up with a new dish. Parsnips are delicious with coconut milk, cinnamon, and sugar - have done that mashed quite a few times, sometimes adding pears and/or apples. Since using the pressure cooker on spiralized parsnips turned them to a riced consistency in the first dish, I figured I'd try spiralizing them again and let the pressure cooker do the work that my little food processer is really too small to do.
Cooking tongue in the crockpot has always been my best way to get the tongue skin to peel off, but it invariably always has some dried out spots that are tough to peel, so I end up fileting it off. In the Viking pressure cooker, the tongue came out as delicious and tender as I expected and as a bonus, the steam made the whole thing incredibly easy to very quickly peel it. Time in pressure cooker: 25 minutes. Crock pot - 6 - 8 hours.
Last dish for this review is lamb shanks. I was SO excited to find lamb at our local big box store - I raw feed my dog and so I'm always browsing the meat aisle for cheap cuts of meat for her and they're one of the few places that sell a good selection of offal. And right next to where the cow offal was, I found the lamb shanks. Two $10 packages later, I had supper all planned.
Normally I oven roast this dish with lamb steaks or chops, but shanks are much thicker and have the large bone inside of them. I usually use the crock pot for lamb shanks, but here again, I wanted to try using the pressure cooker because it saves so much cooking time.
I did manage to set off the smoke alarm while braising them (oops!) but they braised up beautifully. I pulled them out, set them aside, and then added in my veggies (zucchini, mushrooms, garlic, & rosemary) and a little sweet cherry wine & balsamic vinegar. Stirred them to coat, and added the shanks back to the pot. Added a little more balsamic vinegar, salt & pepper to the meat, put in some water - not too much, knowing zucchini are very watery, and pressurized the pot. I still ended up with quite a bit of liquid from the zucchini and the meat but the whole dish was so delicious. I love lamb. I hate sharing lamb. LOL. Time in pressure cooker: 45 minutes. Crock pot takes 6 - 8 hours.
Now the funniest part of this whole pressure cooker experience was the dog. Bella is an 11 month old Rottweiler and she just did not know what to do about the noise the pressure cooker makes as it releases little bits of steam while cooking.
First she had to inspect this new noise-maker:
Posted by Anne at 5:07 PM 0 comments
Labels: cooking, cookware, healthy cooking, healthy eating, Holiday Gift Guide, Review, Viking pressure cooker
Monday, November 14, 2016
Jell-O Simply Good: New Product Launches with #DelightfullyHonest Campaign!
Posted by Amber Fallon at 5:49 PM 0 comments
Labels: all natural, cold treats, dessert, family/kids, healthy eating, healthy snacks, snacks
Friday, October 28, 2016
Thrive GoMacro's New Line of Plant-Based Bars #GoMacro. @GoMacro #Giveaway
Like all GoMacro products, Thrive are USDA-Certified Organic, Non-GMO Project Verified, Kosher, Gluten-Free certified, 100% Vegan, and soy-free. Thrive is currently available to purchase online and will become available to Whole Foods in October 2016.
Use code Thrive30 for 30% off of their purchase for Thrive at GoMacro's online store: http://gomacro.com/shop/product-category/thrive/.
Thrive is a delicious way to enjoy the fuel your body needs on the go. As a working college student, I do not always have the time to make a nutritious meal or snack. That is why I am so grateful to GoMacro for creating a healthy alternative that packs all the goodness needed to keep your body balanced and happy. It is hard to find good, wholesome health food on the market now that is not packed with added sugars or fats. With Thrive, you can enjoy your food in confidence that it is organic, kosher, gluten free and vegan. It is also only 200 calories while still providing the proteins our body needs from plants on a daily basis.
There are a variety of flavors that Thrive provides such as Almond Apricot (pictured above), Chocolate Peanut Butter Chip, Blueberry Lavender, Caramel Coconut, Chocolate, Nuts and Sea Salt, as well as Ginger Lemon. Each were soft, chewy, packed with flavor and they had just enough crunch from the seed blend. Some like Caramel Coconut had nuts such as cashews and almonds. Each bar gave me a nice full feeling and a boost of energy after eating them. Knowing that all of the bars were made from real ingredients made it even more enjoyable. As a chocolate lover as well, it is always nice to know I can get my sweet fix without the guilt from the flavors like Chocolate, Nuts and Sea Salt, as well as Chocolate Peanut Butter Chip. Each flavor was a unique and tasty blend that always hit the spot!
If you are someone looking for a healthy treat on the go that is rich in flavor and still just as nutritious, I would highly recommend Thrive by GoMacro!
Posted by Amber Fallon at 6:35 PM 15 comments
Labels: gluten free, Go Organic, Green/Organic, healthy eating, healthy food, healthy foods, healthy snacks, natural; organic, non GMO, Non-GMO, organic, vegan
Sunday, October 2, 2016
ELEMENT Snacks: You are What you Eat.
ELEMENT Snacks are GMO-free, gluten free, yeast-free, cholesterol free and BPA free, use no preservatives, yeast, artificial flavors, corn syrup, trans-fats or milk hormones and are made without preservatives, artificial flavors. They have no trans-fats, cholesterol or BPA. The dark chocolate is also certified vegan and Non-GMO Project verified.
ELEMENT snacks are available nationally at Whole Foods, Sprouts, Albertsons, Basha’s, EarthFare, Tops, Balducci, and many more, as well as online, at airports and in schools. The rice cakes come in a variety of flavors including dark chocolate, milk chocolate, sweet vanilla orange, and strawberries and cream. Element snacks are available for purchase by the box containing 32, 36 or 72 cakes, ranging in price from $27-$54 USD.
ELEMENT has created some of the best guilt free treats for your sweet tooth! They sent me a few different flavors of their full sized and mini rice cakes. I loved each of them! Not only do they give you a nice crunch, but the amount of chocolate and/or yogurt topping is thick enough to be just as tasty as the rice cake itself. My favorite was the dark chocolate. I enjoyed it so much, I actually ordered some more to enjoy as a daily snack.
Each flavor is rich and the rice cakes are hearty. They fill you up quick! My mom adored the milk chocolate flavor, and my brother enjoyed the Vanilla Orange and Strawberry'N'Cream flavors. They actually do resemble the taste of an ice cream treat. The best part? The ingredients are all natural, GMO, gluten, BPA, trans-fat, and cholesterol free, low calorie, and low in sugar. What could be better?
I will admit I have never been that much of a rice cake fan until I tried these, and I'm so glad I did! Thank you Element Snacks for introducing me to my new go to healthy sweet treat!
Posted by Amber Fallon at 6:44 PM 0 comments
Labels: chocolate, healthy eating, healthy food, healthy snacks, natural snacks, sweet treats





































