Embrace Happiness with TheraBox

TheraBox a new subscription service that offers a unique lifestyle box. Each month, this fun box gives you the chance to sample a variety products to help bring a little joy into your life. For one low price, a new selection of beauty and wellness products gets shipped to your door. It was designed by therapists with the specific purpose of helping you improve your mood. There is a nice mix of jewelry, beauty products, and other fun products to help lighten your mood and raise your vibration. 

Happy Pills- I have always been opposed to popping pills if I can help it, but these are one prescription I can swallow. These cute little pills have smiley faces and blank papers inside. You can write some fun activities that you know will raise your spirits and grab one as a little gift whenever you need cheering up. They would also be great for inspirational sayings. 

Happy Vitamin Pen - The set comes with a cute matching pen that is perfect for writing down the incentives on your happy pills..

Happy Tea- This all-natural organic tea is made with a blend of herbs proven to boost your emotional well being. It tastes pretty awesome too.

Warrior Pendant-  This pendant is a little reminder that all women are warriors. There is also a semi-colon next to the word, which is a symbolic message that your story is still in process.

Flying Wish Paper-  This is really awesome. You get a pretty greeting card that includes three magical papers. You write down your wish, light them, and they float off into the sky, carrying your wishes to the heavens.

Lively Soul Green Tea Incense - This incense has a light, refreshing aroma that can reduce anxiety and tension.

Flower Incense Burner - This pretty incense burner will hold your sticks and gather the dust so there is no mess to clean up.

Hyaluronic Acid Essence Mask - This mask is the perfect way to relax after a long day. Plus, your skin will be soft and glowing.

Strawberry Lip Balm - Your lips will be delighted by the sweet strawberry taste, and the balm will help them stay healthy all year long.

The TheraBox is a wonderful way to pamper yourself with help maintain a healthy and happy life-style. I can't wait to see what they come up with next month. If you'd like to learn  more about this fabulous company, be sure to visit their website or follow them on social media. TheraBox is definitely a subscription box that will help keep you smiling all month long.

Mother's Day Gift Guide- Live Happy by Debra K Heisz

This book is a book with a mission. It challenges people to make simple shifts in their thinking and behavior to improve not only their lives, but the lives of those around them. This book features the stories of both regular people and celebrities discussing their challenges and how they overcame them. These include illnesses, losses, and more. 

I found the book to be an inspiring and engaging read. I seriously flew through this book, soaking up all the different ways people were able to make changes in their lives and the lives of others. It's broken up into sections on spirituality, creativity, gratitude, and more, covering pretty much every way in which people can bring a little more happiness back into their days.

Live Happy includes action items at the end of every chapter as well, so one can take small steps one at a time as they progress through each chapter. These include writing gratitude lists, reconnecting with old friends, working on puzzles, and others. 

I highly recommend this book for anyone who is on a spiritual journey, or just enjoys personal development. It's also a good read for those who enjoy hearing the personal stories of celebrities. It's definitely made me think, and I will be incorporating a lot of the book's suggestions into my routine.