Saturday, April 23, 2016

Mother's Day Gift Guide- Live Happy by Debra K Heisz

This book is a book with a mission. It challenges people to make simple shifts in their thinking and behavior to improve not only their lives, but the lives of those around them. This book features the stories of both regular people and celebrities discussing their challenges and how they overcame them. These include illnesses, losses, and more. 

I found the book to be an inspiring and engaging read. I seriously flew through this book, soaking up all the different ways people were able to make changes in their lives and the lives of others. It's broken up into sections on spirituality, creativity, gratitude, and more, covering pretty much every way in which people can bring a little more happiness back into their days.

Live Happy includes action items at the end of every chapter as well, so one can take small steps one at a time as they progress through each chapter. These include writing gratitude lists, reconnecting with old friends, working on puzzles, and others. 

I highly recommend this book for anyone who is on a spiritual journey, or just enjoys personal development. It's also a good read for those who enjoy hearing the personal stories of celebrities. It's definitely made me think, and I will be incorporating a lot of the book's suggestions into my routine.