Thursday, May 3, 2018

Every Kid Can Get Healthy with Boost Basics


Like anyone with kids in the 21st century, I often find it hard to tear my children away from their electronics. The teens constantly have their phones attached to their hands, and even my little ones would play video games all day if I allowed it. As a parent, it is important to me that my children balance their tech time with exercise, good nutrition, and mindfulness. However, it can be a challenge to keep my kids focused and motivated on their health. Luckily, Boost is here to help educate families on the fundamentals of fitness,nutrition, and mindfulness.



Boost is a website that offers personal coaching from a team of health care professionals. When you sign up, you have access to short lessons that are packed with fun tips and health hacks that can help your family stay on the right track. Even more exciting, when you take part in these healthy exercises, you can earn points that you can exchange for real gift cards! The lessons focus on three main areas:

  • Exercise - Learn all about the health benefits of exercise, and get fun tips to keep your whole family moving.
  • Nutrition - Learn better eating habits,and ways to make those healthy foods appeal to even the pickiest eaters.
  • Mindfulness - Learn to let go of stress and embrace inner healing through calming practices such as mediation. 



The first Boost Basics course is available for only $44.95, but you can start earning part of that back in no time by collecting your points. Once you are signed up, Coach Alex will reach out to you personally to create a game plan suited to your family's unique needs. Your first package will include 15 lessons, 15 quizzes, 15 printable boost reviews, and the opportunity to receive a $20 gift card if you do well on your quizzes. All of this information will give children a fun way to grow their knowledge about healthy alternatives, and help you start living more mindfully. You will have unlimited access to this information, so you can come back time and time again. No matter how often you check out these lessons, you are certain to learn something new every time!



If all this sounds like just what you've been looking for, its easy to get started. Just head over to the Boost website to learn more. You can register and get started anytime.  It only takes a few minutes, but the benefits will be ongoing. To keep up with new happenings at boost, be sure to follow them on their social media.

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1 comments:

Christina Almond said...

This sounds really fun and motivational--I'll look into it!