Monday, May 29, 2017

Tiny Buddha's Gratitude Journal

From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives.
Even in the hardest of times, we have things to be grateful for. Lori Deschene, founder of, helps us recognize these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes a question or prompt to help readers reflect on everything that's worth appreciating in their lives.
Sprinkled throughout this soulful journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page. With Tiny Buddha’s Gratitude Journal, readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.

My Thoughts

Mindfulness is an important aspect of my life. One of the things that keeps me on track in my journey is journaling. Writing down your thoughts, your goals, or even your dreams can help you sort out all your problems.  If you aren't sure where to start, the Tiny Buddha's Gratitude Journal is the perfect way to start your journey into a mindful lifestyle. Inside the book are dozens of prompts to help you look deep inside your own soul. They enable you to explore your innermost thoughts and grow in your spirituality. 
In addition to the prompts, each book also contains a variety of beautiful coloring pages, so its like getting two books in one. Using this journal encourages happiness and serenity in your life.  Its a wonderful addition to any library.