Wednesday, June 10, 2015

Live Fitness Streaming - bringing the gym to your home






Live Streaming Fitness Creates Industry Shift by Bringing Fitness, Nutrition and Cooking Classes to Smart Devices

Certified Trainers, Licensed Nutritionists and Professional Chefs Deliver Resources Online for $9.90 Per Month

Don’t have time to go to the gym? Don’t have the money for a fitness membership? Don’t know which workout equipment to use? LiveStreamingFitness.com now eliminates all of these obstacles in order to help members achieve their heath and fitness goals and live their greatest life. Live Streaming Fitness, an educational, caused-based wellness company, today announces the launch of LiveStreamingFitness.com, a site that offers live streaming fitness classes led by certified trainers, nutritional information and recipes provided by an on-staff licensed nutritionist, and live cooking classes led by professional chefs.

Live Streaming Fitness is on a mission to impact the lives of millions through its dedication to providing healthy living resources in a way that is changing the fitness industry forever. Live Streaming Fitness empowers members to enjoy the convenience of live, professional instructors working with them from the comfort and privacy of their homes or hotel rooms, removing all intimidation and cost barriers, and ensuring workouts are done correctly and efficiently.
“Until now, fitness resources have been limited to time-consuming and expensive gym memberships or repetitive at-home video programs,” said Keith Kochner, founder of Live Streaming Fitness. “Live Streaming Fitness has developed a model that eliminates the financial and time restrictions so that everyone has the opportunity to achieve their health and fitness goals. Through Live Streaming Fitness, people have access to professional resources like never before, at a price point that they can afford. The implications of this are far reaching; from corporate wellness programs to traditional gym memberships, Live Streaming Fitness presents an opportunity to create a significant shift in the fitness industry.”

At $9.90 per month, every LiveStreamingFitness.com member will be able to choose from a variety of classes streamed live at various scheduled times throughout each day and week. Classes led by certified trainers include: Body Sculpt, Bootcamp, Core Circuits, Kickboxing, Pilates, Yoga, and much more. Each live class is streamed from the home or studio of Live Streaming Fitness’ trainers to members’ computers, tablets, smartphones, or Internet TVs, anywhere in the world. Members who miss their favorite class can still access it through the site’s On Demand archives at their convenience.

Not only does Live Streaming Fitness assist members in living their greatest life, the company is dedicated to contributing and serving the community through local and global philanthropic programs. Once Live Streaming Fitness reaches 10,000 members, the company will begin donating $1 of every monthly membership payment to the causes that Live Streaming Fitness is passionate about, specifically childhood obesity and clean drinking water.

For more information on Live Streaming Fitness, its online resources, benefits, and customization options visit: www.livestreamingfitness.com.

About Live Streaming Fitness

Live Streaming Fitness is an educational, cause-based fitness company committed to educating everyone, everywhere – excluding no one – to live their greatest life. LiveStreamingFitness.com is on a mission to impact the lives of millions through its dedication to providing healthy living resources in a way that is changing the fitness industry forever. LiveStreamingFitness.com offers live streaming fitness classes led by certified trainers, nutritional information and recipes provided by an on-staff, licensed nutritionist, and live cooking classes led by professional chefs. To learn more about Live Streaming Fitness, visit: www.livestreamingfitness.com.



My Thoughts

Live Fitness has a ton of neat things on the website, all from workouts to blogs and recipes. All the tools you need to stay fit or lose weight are in one place. I've been using another online workout program, so I was curious to check this one out. One thing I liked about this was the Live Class feature. I was never a big gym go'er or doing the classes. I prefer to workout at home, but for someone who likes the schedule of classes and needing to be at a class at a certain time, well guess what, they have it! There are live classes with instructors.

If you can't make a live class, that's okay. There is a whole database of workouts for you to chose from. Pilates, bootcamp, circuit training, cardio, etc. I found most of the classes were 30-45 minutes, so be ready to invest a little bit of time.

The video quality was good. I didn't have any issues with the streaming. They use YouTube for the videos but you stay in the live streaming website.

Screen shot of a video while it was playing.


Now, how are the workouts. They are good and you'll work up a sweat for sure. There is a workout for whatever you're looking to do that day, whether it's intense or a take it easy day. Here is where I need to be honest. I am used to working out with pre-recorded fitness instructors aka celebrity fitness instructors, so this was new for me because the instructors act like they are teaching a class. If the instructor messes up with what they are saying, there is no retape, they just stutter and move on. Unlike the videos I am used to, these instructors give you water breaks. I did like that aspect. I think it would have been nice to have more then one person in the videos, who might be modifying it. A few of the videos I felt took too long because the instructor was explaining all the different levels and showing the moves. Again, I never went and took classes at the gym, so this may be exactly how it is in a gym setting.

Another thing I would've liked is knowing how long a video is before I started. Most said 3.84 (or something like that) on the video but they would be forty minutes. Or even under each video explaining what the video is aside the name so I had a better idea. I felt I spent a lot of time looking for a video at the length of time I wanted. Just small things like that would improve the site a lot.

Screen capture of video library. No descriptions other than the name and video length is not always right.


Overall, I think this is a great way to stay fit or get fit. With the price, you can't beat it. It's worth checking out and seeing if this site is a good fit for you.


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