- Calm and quiet a restless mind and body
- Promote a full night’s restful sleep
- Nourish chi to bring harmony and balance into the body
- Promote calm throughout the day
- Restore vitality to the spleen and heart organ systems
Can’t fall asleep? Wake up several times during the night? Trouble feeling rested even after a full night’s sleep? Oftentimes an overactive mind is what keeps us from getting a full—and good—night’s sleep. But did you know your spleen is KEY to healthy sleep? That’s why Dr. Yan Ping Xu, certified practitioner of Oriental medicine and board certified herbalist, developed safe, non-addictive, Restful Sleep natural sleep supplement to help restore balance to your spleen’s—and whole body—chi (energy) so you can have a full night of restorative sleep and wake up refreshed, never drowsy.
I often have trouble sleeping, but I didn't want to take anything strong or habit forming. When I heard about Restful Sleep, I thought they would be perfect for me, and I was right. Since they are made with natural botanicals, they aren't really strong. This is very important to me because as a mother, I can't be so knocked out that I won't be able to respond if one of my children need me in the night. These pills helped me relax and fall asleep, but they didn't leave me with the groggy, spacey feeling stronger medications have. With these pills, you are aren't falling into a drugged sleep. You're simply helping your body relax naturally, so you're able to fall asleep with ease. They slow your mind and calm you down, so you sleep well, and awake feeling completely refreshed.
While the pills work great, they are a little on the large side. Personally I can't swallow pills this size, but because they are in capsule form, you can open them up and pour the contents into a spoonful of pudding or yogurt. This didn't hinder the effects of the pills for me. They still worked great. My husband has less trouble with big pills. He tried them too, and said they go down easily and don't leave behind any unpleasant aftertaste.
Overall, our experience with Restful Sleep has been stellar. I don't need to use them everyday, but when I have a night where I can't stop by mind from turning, these help me relax and fall asleep naturally, which is exactly what I was looking for.
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