Let's Talk Menopause

 Dr. Tara Allmen provides the tools every woman needs to enter this phase of their lives triumphantly. Dr. Allmen and other women's health experts explain common symptoms, health risks and therapeutic options. Also, women share their first-hand experiences, personal journeys and successful strategies to effectively cope with perimenopause and menopause.

Let's Talk Menopause In Let’s Talk Menopause, host Dr. Tara Allmen provides viewers with the tools every woman needs to enter this phase of their lives triumphantly. There’s no better time than now to get educated--an estimated 6,000 women reach menopause every day in the U.S., and by 2025, over 1 billion women in the world will be experiencing menopause. In this one-hour documentary special, Dr. Allmen, alongside other women's health experts, explains common symptoms, health risks and therapeutic options. Also, women share their first-hand experiences, personal journeys and successful strategies to effectively cope with perimenopause and menopause. “We can’t be afraid to talk about it; the more informed women are, the better their menopausal years will be," says Allmen.

My Thoughts

I'm about to turn 44, so menopause is right around the corner. I have lots of questions about what to expect and Let's Talk Menopause really helped to answer them. This documentary gives woman the tools to enter this new phase of life with grace. You'll learn how to deal with the physical and emotional challenges, and by the end of the film, you'll embrace this change instead of fearing it or feeling like you're getting old.

This is a really great documentary that allows woman to embrace the change in life without worries or fears. If you'd like to grab a copy of this informative documentary, you can find it in stores nationwide or online at PBS.org or Amazon.