- Include protein in your breakfast within 30 minutes of waking up. Kicking off your day with protein reduces carb cravings, helps you burn fat, boosts your metabolism and jumpstarts your day. We all need a jump start when it is back to school season!
- Consolidate your morning routine: Products that multitask can save you time. Instead of eating something with protein at home and stopping at a coffee shop for coffee, grab some Orgain Cold Brew Coffee + Protein and get your caffeine and protein all in one bottle. Think of all the things you can accomplish!
- Let kids drink their breakfast: Whether they’re looking for lost shoes, getting out of bed late, or complaining that they aren’t hungry, a sit-down breakfast isn’t always in the cards, but you want to be sure they have proper nourishment to start the day. Give kids a delicious, organic shake packed with nutrients to drink on the way to school. Everyone wins!
- Don’t get hangry: Nobody is their best when they are hungry, and sometimes parents are so concerned about making sure the kids have lunches and snacks they forget about themselves. Pack a few protein bars in your bag so you never get caught without something nutritious and filling to eat. Protein staves off hunger and will give you much needed, long lasting energy.
- Eat one meal together: Mornings during the school year are crazy busy and it’s all you can do to get everyone out the door. However, it’s important to sit down at the table together and bond, while nourishing your bodies and minds. Try to have a delicious, nutritious dinner together whenever you can. It’s a great way to celebrate the fact that you’ve survived back to school season.
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