Wednesday, August 26, 2015

Fantastic Fall Recipes from The Real Co

The Real Co Spicy White Basmati Rice Bowl with Chicken & Veggies


2 cups                          The Real Co White Basmati Rice
1 tablespoon               olive oil
1 ½ cups                      organic, fresh vegetables cut into similar sizes (carrots, mushrooms, peas, zucchini, etc.)
1 cup                           chopped celery
2                                  grilled chicken breasts, cut into similar sizes as vegetables

After cooking all ingredients, toss with Spicy Sauce, below

Spicy Sauce
1 cup                           low salt teriyaki sauce
2 teaspoons                 soy sauce
1 tablespoon               Fresh ginger (grated)
1/2 cup                        organic BBQ sauce
1 teaspoon                  The Real Co Organic Raw Cane Sugar
1 tablespoon               whole wheat flour
3 tablespoons              water

1.      Bring all ingredients, above, to a rolling boil then reduce heat to low.
2.      Mix the flour and water well, then add to the simmering sauce a little at a time. Cook for 5 minutes.
3.      Cool for another 5 minutes and add to your Spicy Rice Bowl

How Sweet It Is Hot Cider


4 tablespoons              The Real Co Organic Raw Cane Sugar
               1 quart                       organic apple cider
2                                  cinnamon sticks
1.        Heat the apple cider on medium heat until bubbles form, then immediately shut off heat.
2.       Add in sugar and cinnamon sticks. Serve.

The Real Co Zesty Salt Mix  

Adding a coarse salt mixture to any dish before serving adds a dramatic,
stunning feature to the main course. Here is a wonderful way to mix-it-up
when serving fish or chicken, just by adding in colorful, fragrant The Real Co salt
mixture. Use your imagination when creating these salt combinations, and be sure to store them in a glass jar with a tight cover. Add in dried herbs, dried mushrooms, lemon zest (dry before adding) or any spice you enjoy. For a sweet twist, add in vanilla bean and garnish fresh fruit.



1 cup                           The Real Co Himalayan Pink Rock Salt (coarse)

Zest                             1 fresh lime

Touch                          Cayenne Red Pepper or any hot pepper


1.      Combine salt and red pepper in a glass jar with a lid. Cover.

2.      Meanwhile, dry out the lime zest for about 2 ½ hours. Then, add to

3.      The salt mix and garnish fresh fish.


About The Real Food Co., Inc.
The Real Food Co., Inc. was founded in 2013 in Valley Cottage, New York with a direct farm-to-market approach for the organic food industry. The new 100% Single Origin Foods concept supports farms at their source, cuts out the middleman, and delivers directly to the U.S. market, cutting costs of products compared to other manufacturers.
The Real Food Co., Inc. offers transparency to the consumer, and is developing the first
Certification of 100% Single Origin Foods in the U.S.