The 7-Day Allergy Makeover

"Product was received for free in exchange for an honest review."

THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy symptoms from recurring.

What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week, from children to movie stars. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr. Bennett’s clinical experience, is an easy-to-implement and transformational plan for eliminating allergies from your life forever.

Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.

Covering seasonal, environmental, food and other types of allergies, this simple holistic program shows you how to go beyond treating the symptoms to alleviating allergies altogether, whether you’re struggling with sneezing, headaches, asthma, hives, muscle aches, swelling, digestive problems or other allergy symptoms. 

Dr. Bennett is available to address the most frequently asked allergy questions today, including:

·         Which types of plants produce the most allergy-causing pollen

·         What pollen count really means

·         If and when you should consider moving to decrease your child’s allergy symptoms

·         How to tell if your child is suffering from allergies vs. a common cold

·         What it means when a product is labeled "hypoallergenic"

·         The extent to which allergies can be cured or outgrown

·         How stress affects allergies

·         How other conditions be misdiagnosed as allergies

·         What triggers allergies

·         The things you can do at home or in life to reduce allergic reactions

·         The power of medicine vs. alternative treatments for allergies

My thoughts: 

 This book was very helpful and educational for me  One that I will keep in my home library. There is a seven day overview, and a chapter on each day. Day one is to clean up your nutrition.  Day two is clean up your water. Day three is clean up your air.  Day four is clean up your living environment.  Day five is clean up your kitchen.  Day six is clean up your body. And day seven is clean up your stress.  There is  also a allergy symptoms check list.

As I read each chapter, I learned more about so many things that cause certain allergies.  So many things that I would never of thought before reading this book.  I suffer from Eczema, and after I read about it, I found it very helpful of how I can lesson the break outs.  I love that I can take a role in my own healing.   And this is what the book teaches you, you can take that role in your own healing. 

I strongly suggest anyone who suffers from any kind of allergy to please read this book so you too can take an active role in your own healing, and to stop the allergies from coming back time after time.

For more information or to purchase this boo, visit Penguin Group or Amazon.

***Please note that I received no form of monetary compensation for this post. The opinions expressed in the review are my own and were not influenced in any way.***