There’s no better time to invest in a healthy body than during the spring as the outdoors calls and wanting to look extra good and feel terrific is a natural wish. Nationally certified fitness trainer Tracie Long will get you trim and toned with her latest health and fitness DVD series targeted to women 35+. With her newest programs, the Tracie Long Longevity Series: Defining Shape, Staying Power and Step Forward, Long has proven again that women of all ages can feel fabulous, gain flexibility and strength, and have more energy to get through their hectic work and home schedules. Defining Shape, Staying Power and Step Forward are available April 8, 2014 from home entertainment label Shelter Island at a suggested retail price of only $14.98 each. Tracie Long is available for interviews.
Tracie Long is an icon for women and fellow moms across the globe for her work with The Firm,
one of the most successful fitness franchises in history with sales
exceeding 100 million units worldwide. After starring and/or appearing
in more than 15 titles, Tracie Long launched her own workout series Tracie Long Focus Series in December 2013. The Tracie Long “Longevity Series”
is an innovative 50 minute workout system specifically designed for
women 35+ who face the most demanding schedules. The workout regimes
require light equipment.
Designed to increase lean muscle mass, this all-weights workout focuses on the lower body and shoulders.
An
interval style that delivers a balanced total body challenge, this
workout is designed to improve overall cardiovascular performance.
This
step cardio workout targets the legs with a varying range of motion and
tempos that will get you closer to your best legs ever.
About Tracie Long
Tracie
Long (Mathewes), founder of “Tracie Long Fitness” has spent more than
25 years in the fitness industry. At 44 years old, Long shows no signs
of slowing down. With a Bachelor’s Degree in Physical Education and
Exercise Science from the University of South Carolina, Long is a
certified fitness trainer. She became famous working for The Firm,
one of the most successful fitness franchises in history. Today, Tracie
and her husband, John own and manage Tracie Long Fitness, a Charleston,
South Carolina fitness studio.
For more information on Shelter Island and their catalog up upcoming releases visit http://shelterisland.net.
About Shelter Island
New
York City based home entertainment label Shelter Island was founded in
2012 and is known for distributing high quality, critically-acclaimed
independent titles to a worldwide audience. Shelter Island’s catalog
includes the powerful feature-length documentary, Whittle – The Jet Pioneer, Emmy® award-winning Journey of the Universe, critically acclaimed adventure film, Into the Cold and the Parents’ Choice ® award-winning Drawing with Mark
series. Shelter Island is the sister label of home entertainment
companies True Mind and Disinformation, all operating under the
rebranded film entertainment and electronic media company, TDC
Entertainment.
The Giveaway
One lucky winner is going to receive a Defining Shape DVD. To
enter just fill out the rafflecopter form below. Open to
the US only. Giveaway will end 3/5/14. The
winner will be notified via email and will have 48 hours to reply.
Thanks again to Tracie Long for offering this fantastic prize.
***Please
note that I received no form of monetary compensation for
this post.This is not a review. Information
was provided by the company or their representative. Please note
New Age Mama is not
responsible for the delivery of this prize and can
not be held accountable if, for any reason, it is not received. New Age Mama is in no
way liable for any injuries that may result from the
use or misuse of this product. **
I think I'd like Step Forward the most!
ReplyDeleteandysavi.mom@gmail.com
I would probably like the defining shape weightlifting one the most.
ReplyDeleteI could use staying power. I have no energy or stamina at all.
ReplyDeleteI definitely have been needing to get back in shape! But have never tried this Tracie Long.
ReplyDeleteI need the defining shape.I'm getting married this Fall and want to be buff.
ReplyDeleteStaying Power DVD !!! TY
ReplyDeleteI think the defining shape for me.
ReplyDeleteI would most enjoy the Power Video.
ReplyDeleteDefining Shape
ReplyDeleteI would need the staying power tape
ReplyDeletetina m
misspolonia93@aol.com
Step Forward looks like the one for me, I really need to work on my legs.
ReplyDeleteId like the Tracie Long Longevity Series: Defining Shape
ReplyDeletestep forward
ReplyDeleteI like the Tracie Long Longevity Series: Defining Shape.
ReplyDeletedefining shape!
ReplyDeleteI think i would like the defining shape workout. It seems to be the best for an all over workout
ReplyDeleteAddictedtorodeo at gmail dot com
Defining Shape
ReplyDeleteI like the Tracie Long Longevity Series: Defining Shape.
ReplyDeleteBrittney House BBrittBrat1398@yahoo.com
I would like the Staying Power DVD
ReplyDeleteI like the Tracie Long Longevity Series: Staying Power.
ReplyDeletedefining shape is the one for me!
ReplyDeleteI like the defining shape DVD. :)
ReplyDeleteI'd enjoy the defining shape
ReplyDeleteI think the defining shape for me :)
ReplyDeleteDefining shape would be good.
ReplyDeletedefining shape dvd.
ReplyDeleteDefining shape!!!
ReplyDeleteany of them
ReplyDeleteI think I would like Defining Shape. Thank u for the chance to win.
ReplyDeletestaying power, need some cardio - regnod(at)yahoo(d0t)com
ReplyDeleteI would like Step Forward.
ReplyDeleteshawnac68@hotmail.com
staying power for sure. need it!
ReplyDeleteI would choose Staying Power for the cardio benefits
ReplyDeleteI would enjoy the Tracie Long Longevity Series: Staying Power
ReplyDeletei would like to try all three of these but i think my favorite will be:
ReplyDeleteTracie Long Longevity Series: Defining Shape
i am tony l smoaks on rafflecopter
Staying power would be great for me! Thanks so much for the chances to win.
ReplyDeleteI like the Staying Power dvd the best.
ReplyDeleteI would like step forward
ReplyDeleteI'd like to try Staying Power. Lisa L tylerpants(at)gmail.com
ReplyDeleteI'd like defining shape the most :)
ReplyDeleteI would love the Step Forward dvd. I have a step but rarely use it because I don't know what moves to do. LOL!! Thanks for the awesome giveaway :)
ReplyDeleteRenee
Tracie Long Longevity Series: Defining Shape for me. Those seem to be the areas I usually focus on anyway!
ReplyDeleteI'd like to have Step Forward
ReplyDeleteDefining Shape.
ReplyDelete